At WKC karate we are luck to have one of our instructors as a fully qulified group fitness instructor.
Kirsten has been teaching group fitness classes for over 19 years. She started fitness career working for North Lanarkshire Council as a fitness instructor.
Kirsten not only holds many group fitness qulifications she is qulified Sports Therapsit and also holds a Degeree in Sports and excerise science.
The best thing about our fitness classes is the fact they are all done in your own home. No one can see you and you work at a level that suits you.
Not going to make class this week or running late and missed it?
No problem if you are a fitness unlimited member you will get access to our recording to do the class at a later time.